Acne is a skin condition that occurs when hair follicles become clogged with oil and dead skin cells. Pimples, blackheads, and bumps on the face, chest, and back are all typical of acne. Acne is most common in teenagers and young adults, but can present at any age. Dealing with acne can be incredibly frustrating and embarrassing. You’ve probably heard an overwhelming number of tips and tricks for getting clear skin. Let’s talk about which of those tips hold some truth and which are simply myths.
Fact: If you’re prone to acne breakouts, excessive touching of your face can trigger breakouts and exacerbate acne symptoms. Every time you touch your face you’re introducing whatever germs your hands have come in contact with to your skin, so remember – hands off!
Myth: Don’t wear sunscreen; it will trigger a breakout. It’s all about choosing the right sunscreen. If you’re acne prone, steer clear of chemical sunscreens and opt for physical sunscreens which work by sitting on top of the skin to deflect UV rays. Physical blockers are made of zinc oxide and titanium dioxide and are great choices for people with sensitive or reactive skin.
Fact: Popping pimples does more harm than good. We think that popping a pimple will make it go away more quickly when in fact squeezing or picking can push bacteria further into the skin and lead to scarring.
Myth: Eating chocolate gives you acne. The role of chocolate and how it affects acne remains somewhat controversial. While studies don’t show that chocolate itself worsens acne, some studies have indicated milk products may influence acne because of the hormones and bacteria present in milk.
Fact: Tanning is not the answer. While evidence exists to show that sun exposure can improve acne symptoms, UV exposure is associated with a number of other dangerous drawbacks such as accelerated skin aging and an increased risk for skin cancer.
Myth: Acne is contagious. Unlike most bacterial infections, it is not contagious and cannot be spread from person to person.
While dealing with acne can seem like an uphill battle, being familiar with some important key facts may help when it comes to managing this condition. If you or someone you love is struggling with acne, ActivMed is currently enrolling in studies for those seeking new treatment options. Qualified candidates who participate will receive study-related care at no cost and receive compensation for travel. To learn more and see how you or someone you love may qualify for a study at our Portsmouth, NH location CLICK HERE or at our Beverly, MA location by CLICKING HERE.
Our blog provides general information about health and related subjects. This content should not be interpreted as medical advice.